GynecomastiaAll diseases cause some form of distress or the other. However, one of the most embarrassing of all diseases is Gynecomastia. Gynecomastia is a non-malignant enlargement of breasts in males. This may occur briefly in newborns and most boys may have this during their adolescence for a couple of years. However, in older males this may be due to side effects of a range of certain medicines or reduced testosterone in older men usually when they are over sixty years of age. Men with prostate cancer may be treated with medication to suppress androgens in order to slow down or stop cancer growth but this may have an undesirable effect of Gynecomastia. Hyperthyroidism and kidney or liver failure can also bring this about. It has also been found that malnourished persons who start getting proper nutrition may have these symptoms which generally fade away within two years. So while the disease itself is not dangerous, it happens as a side effect of other dangerous scenarios.

Pseudogynecomastia And The Effect Of Diet And Exercise

One encouraging piece of information is that for the majority of cases the problem may be due to pseudogynecomastia which is caused by the deposit of fat. The fatty layers are caused by poor diet resulting in excess calories as well as by poor exercise. Fat develops over a period of time and when it crosses 30% body fat, the body starts releasing increased estrogen and this may cause the onslaught of the regular Gynecomastia. Therefore, while the body is still in pseudogynecomastia state, a program of diet and exercise should be initiated. The exercises are quite light and composed of around 40 minutes of jogging, walking, rowing and cycling. In some cases, this may need to be stepped up. Weight training can also be used and dumbbells and the inclined bench press are usually the key components. Weight training progressively puts on more muscle and these results in burning of more fat and increase the level of testosterone.

Most doctors put patients through a regimen of diet and exercise first whether the problem is pseudogynecomastia or true Gynecomastia. One way of identifying which of the two is present is to pinch the chest and see if there is a hard lump under the nipple. If it is present then the cause is probably true Gynecomastia. If, however, there is no difference to other parts of the body like the stomach, then the chances are it is pseudogynecomastia. In addition to the exercises described here, doctors will also control the diet by identifying items that are contributing to increased fat. Alcohol is a major culprit which causes increased estrogen levels thus increasing fat. Lean protein is excellent for raising metabolism and getting rid of fat. A healthy diet is the first weapon that doctors use in fighting Gynecomastia.

Gynecomastia PillsGynecomastia Treatment Using Pills And Creams

For those who are lazy or unwilling to go through the rigors of controlled diet and exercise, there are many pills and creams available in the market with claims to dramatically reduce Gynecomastia. Some pills like Gynexin claim to treat the disease by increasing testosterone levels while, at the same time, lowering estrogen levels which contribute to Gynecomastia, and cause reduced appetite. There has been no study of the effects of these pills and medication and so there is no evidence to support or deny such claims. Since, there does not seem to be any harmful effects of these medication, most people tend to try them first and then, if not satisfied, proceed to more rigorous treatment.

Surgical Treatment Of Gynecomastia

If non-surgical methods have been tried for over a year with no improvement, then surgery is the only option available. Surgical methods are broadly divided into those treatment methods that require skin removal and those that do not.  Subcutaneous mastectomy is the most common surgical treatment requiring skin removal.  Ultrasonic liposuction is one of the popular methods with excellent results without removing the skin. There are several risks present in these surgical options such as wound infections, variation in sensation, scars and deformities and non-symmetrical breast results.

Gynecomastia is, in most cases, not dangerous or harmful but is usually an indication of the presence of other lethal diseases like cancer or tumors. Hence, medical attention is strongly recommended at the earliest opportunity.

Gynecomastia, while usually not a life-threatening condition, is a condition feared by many men. If there’s such a thing as dying of embarrassment, then a lot of men would have died already. This condition is that embarrassing. After all, this condition results to “man boobs”.

We all know that men should have a muscular and well-defined chest. At the very least, it should be flat. This is why a lot of men suffering from this condition are embarrassed and would like to know what the best treatment option for this condition is.

This condition is caused by a hormonal imbalance that leads to an increased level of estrogen and a decreased level of testosterone. It may go away on its own especially if it happens to young boys going through puberty. However, that’s usually not the case.

With the imbalanced hormone, the breast tissue will be enlarged and swollen. This leads to the appearance of men having man boobs. This imbalance is caused by several factors namely your diet, vices, and even other conditions like kidney failure, tumors, liver failure and more.

Gynecomastia SurgeryGynecomastia Surgery

If you’re going to consult with a gynecomastia surgeon, there’s a good chance that surgery will be discussed. This is basically breast reduction for men so you know what this procedure entails. A lot of men immediately grab the chance to have surgery since they’re desperate to be treated of this condition. It’s affecting their self-confidence and it’s affecting their life in general.

There are treatment options available like wearing compression shirts and taking pills designed to decrease breast fat. If they don’t work, then surgery may be the best option. Of course, this is to be determined with the guidance of a specialist.

The surgery procedure is called mastectomy. With this procedure, the surgeon will remove the swollen breast tissue. Since this is the underlying issue, this type of surgery is more than enough to drastically improve the appearance of your chest.

This is a relatively safe form of treatment. Only small incisions will be made in order to remove the tissue. Recovery is usually quick and trouble-free.

Surgery vs. Liposuction

gynecomastia surgeryIs liposuction in itself a good treatment option for gynecomastia? You have to understand that this condition is caused by swollen breast gland tissue – something that liposuction can’t remove. You can undergo liposuction to remove fat in the breast area. If you have a lot of fat in this area, then you can drastically improve the appearance of your chest. However, the procedure won’t remove the swollen tissue so you will still have some form of man boobs, albeit a little smaller. The glandular part will remain since it can’t be removed via liposuction.

If you have pseudogynecomastia, which is caused by fatty deposits in the chest area, then liposuction is a good surgical procedure. Since this procedure will remove fat in your chest area, then you’ll be able to remove the underlying issue. But remember, this condition is different so what works for it won’t necessarily work for the other.

In a lot of cases, liposuction is used to complement the gynecomastia surgery. The surgery to remove the glands will remove its swollen appearance. By itself, you will already see good improvements in the shape and contour of your breast. Mastectomy won’t remove the fatty deposits. This means that if you have man boobs because of swollen breast tissue AND fatty deposits, then liposuction may be performed for best results.

Risks Involved

It doesn’t matter if you’re going to undergo mastectomy, liposuction or both. There are risks involved since they’re both surgical procedures. Even if they’re not that invasive, there are risks and complications involved. It’s a good idea to talk to a gynecomastia surgeon in order to know and understand these risks.

What to Do Now

Now that you know what your surgical options are and that there are risks and complications involved, you have to decide if you should go through with it or not. However, it’s important to note that surgery should be the last resort. In addition to the fact that it has risks and complications involved, it’s also very expensive. This is why you have to exhaust all possible treatment options before undergoing surgery.

13739Pills have been mentioned as possible treatment options. There are a lot of them in the market so you have to do your research to find the safest and most effective one. These pills are designed to reduce the appearance of man boobs and if you choose wisely, you wouldn’t have to undergo surgery.

For example, Gynexin breast reduction pills have been known to be very effective in treating this condition. In fact, a lot of men have saved a lot of money and have avoided surgical risks and complications with its help. Check it out and do your research to see if it’s something that you should consider.

man boobsIt’s unfortunate that there’s a lot of confusion when it comes to the difference between gynecomastia and pseudogynecomastia. However, it’s easy to see why this is the case. After all, both of them lead to the same embarrassing condition called “man boobs”. While you can refer to your condition as having man boobs, it’s important to know what the difference is for proper diagnosis and of course, proper treatment.

In order to know what the difference is, it’s important that we define both conditions first. This way, you’ll have a good idea as to what they are which will help you understand their difference better.

What is Gynecomastia?


This is a condition that leads to swollen breast tissues. This condition affects men and is caused by hormonal imbalance; specifically the hormones testosterone and estrogen. Simply put, your body produces an abnormally high level of estrogen and an abnormally low level of testosterone.

Being a man, it should be the other way around. Men have testosterone and this is one of the things that separate us from women. On the other hand, women have estrogen and it’s what makes them feminine. If you have low levels of testosterone and high levels of estrogen, it follows that you’ll develop feminine traits – one of which is to have man boobs.

What is Pseudogynecomastia?

PseudogynecomastiaThere is also an enlargement of the breast with this condition. However, instead of it being caused by hormonal imbalance that leads to swollen breast tissues, pseudogynecomastia is caused by an excessive amount of adipose tissue.

This usually happens when fat is deposited in the area. This is why most obese men are suffering from this condition. Fat will be deposited in your chest area as well and this will lead to you having bigger boobs.

What’s the Difference?

The end result is the same. You’ll have bigger boobs. The main difference is the cause. As mentioned, gynecomastia is caused by a hormonal imbalance that leads to higher estrogen and lower testosterone while pseudogynecomastia is caused by fatty deposits. This means that the underlying issue for the former is breast tissue while the underlying issue for the latter is fat.

What are the Other Differences?

Here’s a list of the other differences of the two conditions:

  • Diagnosis

In both conditions, the patient will be asked to lie down with his hands beneath his head so that he can be examined. The one examining the patient will pinch the breast from either side of the nipple. If the patient has gynecomastia, the examiner will feel a rubbery mound of tissue around the nipple area. For the other condition, no such mound will be felt.

  • Treatment options

You can regularly wear compression shirts for both conditions. At the very least, these shirts can improve the appearance of the man boobs. These shirts can also help encourage you to seek treatment. You’ll see how you’ll look like without the man boobs which of course can encourage you to seek treatment.

For gynecomastia, pills may be recommended by a specialist. There are also some pills available online that are worth a look. If you choose wisely, you can find a good pill that can help you with your condition.

In some cases, this condition will go away without treatment. This is especially true among boys going through puberty since this stage is known for causing a hormonal imbalance in the body. Hormonal imbalance can also happen to older men.

For pseudogynecomastia, it can be a simple change in your lifestyle. Obesity can easily lead to this condition since it’s basically caused by fatty deposits. This means that with the right diet and exercise, you can improve its appearance and maybe even completely remove your man boobs.

One major difference as far as treatment options are concerned is it’s easier to treat pseudogynecomastia. Sure, gynecomastia may go away on its own in some cases. But generally speaking, it’s easier to cure pseudogynecomastia since it can usually be treated with a change in diet and exercise.

Nowadays, there are also pills that are specifically designed to treat this condition and they’re worth a look as well. These pills are designed to reduce the fat in the chest area which of course is the underlying issue of this condition.

  • Surgical procedure

In extreme cases, surgery may be recommended by a surgeon for both conditions. Consider this as the last resort if the treatment options don’t work or if you really want immediate results.

For gynecomastia, the procedure calls for an excision to be done. For the other type, liposuction is done.

What to Do Now

Even if they’re caused by different things and they have differences, the best thing to do right now is to consult with a gynecomastia surgeon. This is the specialist that can provide you with the right diagnosis. In addition, you can also explore the treatment options provided in the list above.

It’s okay to feel embarrassed whatever type you may have. You can have one condition or the other but at the end of the day, you have man boobs and they can be very embarrassing. This is why it’s a good idea to have the right diagnosis so you can get the right treatment. As you can see, there are several treatment options available for both conditions so this means that it’s not the end of the world for you. With the right treatment, your embarrassing days will soon be over.

An Easy-To-Do Diet That Can Help Reduce Male Breasts

October 28, 2014

Are you a male that has problems with your enlarged breasts? If you are, it is the time to take a diet that can help reduce male breasts. There are organic and inorganic products that you can eat in order to fight off gynecomastia or male breast enlargement. This is why it shouldn’t be difficult […]

Read the full article →

Everything You Need to Know about Gynexin

August 2, 2014

If you’re a man and you’re suffering from gynecomastia, also known as man boobs, there’s a good chance that you’ve heard of the Gynexin Alpha Formula. It’s a formula that promises to solve the issues that you’re having with your man boobs. Of course, you want to know more about it before you try it […]

Read the full article →

Understanding the Possible Gynecomastia Surgery Side Effects

May 21, 2014

Gynecomastia is defined as the excessive growth of glandular tissue in the breasts of men. It normally presents as unilateral and is seldom diagnosed promptly. Given the limited amount of soft tissue and the unexpected nature of the disease, locally advanced presentations are much more common. When breast cancer among males is matched with that […]

Read the full article →

Gynecomastia Surgery UK

January 27, 2014

When there is an enlargement of breast tissues in males and it is benign, the condition is known as Gynecomastia. Often, during puberty, quite a few adolescent boys develop this condition but it will subside on its own within a couple of years. By, Gynecomastia can occur due to some metabolic disorders or because of […]

Read the full article →

Few Tips On How to Get Rid Of Man Boobs

October 19, 2013

Ah, man boobs, an absolutely dreaded condition. For many people it is the subject of great ridicule. Contrary to popular belief however, there is something you can do about them, in some cases at least. Let’s take a little look at how to get rid of man boobs. Before I delve into how can rid […]

Read the full article →

What is Pseudogynecomastia?

May 23, 2013

Enlarged breasts in men seem unnatural. The condition is called Gynecomastia. This can be caused by increase in breast tissue because of metabolic disorders, or due to the effect of some medications or just because of the accumulation of fat. This embarrassing condition, also referred to as “man boobs”, when it occurs with obesity and […]

Read the full article →

What Causes Gynecomastia

May 13, 2013

The word, Gynecomastia, has a Greek root which means “woman like breasts”. This is not uncommon in men. The condition could affect either one or both the breasts. There are many possible causes why this develops in men, but whatever the reason, it is quite embarrassing for a man to have “man boobs”, as it […]

Read the full article →